Comparison
Sweet and Crunchy Pears vs Rocha Birnen
Overall, Sweet and Crunchy Pears has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sweet and Crunchy Pears | Rocha Birnen |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 53 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10.9 g | 12 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.7 g | 2 g |
| Protein | 0.3 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet and Crunchy Pears has 19% fewer calories (43 kcal vs 53 kcal).
- Sweet and Crunchy Pears has 26% more fiber (2.7 g vs 2 g).
Ingredients
Sweet and Crunchy Pears
pears
Rocha Birnen
Ganze Birnen 100%.
FAQ
Which is healthier: Sweet and Crunchy Pears or Rocha Birnen?
Overall, Sweet and Crunchy Pears has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet and Crunchy Pears has fewer calories: 43 kcal versus 53 kcal per 100 g.
Which has less sugar?
Sweet and Crunchy Pears has less sugar: 10.9 g versus 12 g per 100 g.