Poires Conference vs Rocha Birnen
Overall, Poires Conference has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poires Conference | Rocha Birnen |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 1 kcal | 53 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 2 g |
| Protein | 0 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poires Conference has 98% fewer calories (1 kcal vs 53 kcal).
- Poires Conference has no sugar, while Rocha Birnen has 12 g.
- Rocha Birnen has 50% more fiber (2 g vs 1 g).
Ingredients
Poires Conference
Poire Conférence, cal 55/65.
Rocha Birnen
Ganze Birnen 100%.
FAQ
Which is healthier: Poires Conference or Rocha Birnen?
Overall, Poires Conference has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poires Conference has fewer calories: 1 kcal versus 53 kcal per 100 g.
Which has less sugar?
Poires Conference has less sugar: 0 g versus 12 g per 100 g.