Top 10 · Updated October 2026

Highest-Protein Fresh Pears

Fresh pears: typically 0.4 g of protein per 100 g (median of 13 products). The fresh pears with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 fresh pears with complete data.

1

6 Sultana Scones

Asda · 500g

c NOVA 1 357 kcal 22 g sugar 7.5 g protein 12 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Diced pears

Nemco · 15 oz (425g)

a NOVA 1 57 kcal 10 g sugar 0.7 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Pears General

None

NOVA 4 101 kcal 26 g sugar 0.6 g protein 0.3 g fat
4

Birnen XXL

· 115g

a NOVA 1 55 kcal 9 g sugar 0.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Pere carmen

· 1kg

a NOVA 1 55 kcal 9 g sugar 0.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Poire bio

Lidl · 166g

a 58 kcal 9.8 g sugar 0.5 g protein 0.1 g fat
7

Sort : Conference

· 1 kg

a NOVA 1 53 kcal 10.4 g sugar 0.4 g protein 0.2 g fat

Also: Palm oil free · No additives
8

Pears

Morrisons

a NOVA 1 132 kcal 13.3 g sugar 0.4 g protein 10 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Sweet and Crunchy Pears

M&S Eat Well · 4

a NOVA 1 43 kcal 10.9 g sugar 0.3 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Funsize Koala pears

Oaklands · 550g

a NOVA 1 51 kcal 10.9 g sugar 0.3 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fresh pears on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh pears rankings

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