Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds

by Top Seedz 198g in Vegan Barcode 0850046663116
Average nutritional quality
Processed food

Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds by Top Seedz provides 571 kcal per 100 g, with 14.3 g of sugars and 25 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan category and comes in a 198g pack.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
7.1 g · High
Sugars
14.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 256 +123%
Total fat 46.4 g 13 g 17% 13.1 +255%
Saturated fat 7.1 g 2 g 10% 3.3 +114%
Carbohydrates 25 g 7 g 3% 22.4 +11%
Total sugars 14.3 g 4 g 7.6 +87%
Added sugars 10.7 g 3 g 6% 5.3 +102%
Dietary fiber 7.1 g 2 g 7% 4.6 +56%
Protein 25 g 7 g 14% 11.1 +124%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.

Compared with other vegan

Calories higher 5%
Sugars higher 18%
Salt lower 1%
Saturated fat higher 11%
Protein top 12%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Maple Syrup, Organic Extra Virgin Olive Oil

Palm oil freeVeganVegetarian

Product details

Quantity
198g
Serving size
28g
Labels & certifications
No glutenOrganicVegetarianUSDA OrganicVegan
Sold in
United States
Barcode
0850046663116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds?

Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds contains 571 kcal per 100 g and about 160 kcal per serving (28g).

How much sugar is in Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds?

Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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