View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roasted & salted cashews
Roasted & salted cashews by Whole Foods Market provides 160 kcal per 100 g, with 1 g of sugars and 5 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 45 kcal | 597 −73% | |
| Total fat | 13 g | 3.6 g | 5% | 46.8 −72% |
| Saturated fat | 2.5 g | 0.7 g | 3% | 8.6 −71% |
| Carbohydrates | 8 g | 2.2 g | 1% | 25.5 −69% |
| Total sugars | 1 g | 0.3 g | 6.4 −84% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.6 −21% |
| Protein | 5 g | 1.4 g | 3% | 18.5 −73% |
| Salt | 0.2 g | 0.1 g | 1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.
Compared with other salted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, expeller pressed sunflower seed oil, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1 ONZ (28 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0099482482138
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roasted & salted cashews?
Roasted & salted cashews contains 160 kcal per 100 g and about 45 kcal per serving (1 ONZ (28 g)).
How much sugar is in Roasted & salted cashews?
Roasted & salted cashews has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted & salted cashews healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted & salted cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted & salted cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More salted cashews
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 More from Whole Foods Market
View all →
d NOVA 3 
b NOVA 4 
d NOVA 3 
a NOVA 3 
a NOVA 4 
c NOVA 3