Roasted garlic & quinoa burgers

in Frozen plant-based foods mixes Barcode 0028989100986
Very good nutritional quality
Ultra-processed food

Roasted garlic & quinoa burgers provides 194 kcal per 100 g, with 1.5 g of sugars and 10.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Burger (67 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 130 kcal 131 +48%
Total fat 11.9 g 8 g 10% 5.1 +135%
Saturated fat 1.5 g 1 g 5% 1.2 +25%
Carbohydrates 17.9 g 12 g 4% 14.2 +27%
Total sugars 1.5 g 1 g 2.7 −44%
Dietary fiber 10.4 g 7 g 25% 3.9 +164%
Protein 10.5 g 7 g 14% 7.9 +32%
Salt 1.3 g 0.9 g 0.8 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories higher 23%
Sugars lower 17%
Salt higher 20%
Saturated fat higher 30%
Protein top 32%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic red quinoa, organic textured soy protein, brown lentils (water, lentils), organic onions, organic canola oil, organic high oleic sunflower oil, carrots, organic green peppers, organic soy protein flour, organic cooked brown rice (water, organic brown rice), organic red bell peppers, organic rolled oats, roasted garlic, contains two percent or less of gum blend (carrageenan, konjac flour), sea salt, bulgur wheat, organic onion powder, natural flavors, organic garlic powder, organic black pepper, spice, yeast extract.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Burger (67 g)
Sold in
United States
Barcode
0028989100986

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roasted garlic & quinoa burgers?

Roasted garlic & quinoa burgers contains 194 kcal per 100 g and about 130 kcal per serving (1 Burger (67 g)).

How much sugar is in Roasted garlic & quinoa burgers?

Roasted garlic & quinoa burgers has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted garlic & quinoa burgers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roasted garlic & quinoa burgers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roasted garlic & quinoa burgers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen plant-based foods mixes

View all →