Roasted Garlic Creamy Mashed Potatoes

by OPTAVIA in Instant mashed potatoes Barcode 0017642438283
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Roasted Garlic Creamy Mashed Potatoes by OPTAVIA provides 100 kcal per 100 g, with 6.3 g of sugars and 11 g of protein. That is 114% more sugar than the average product in this category. It is listed in the Instant mashed potatoes category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 100 kcal 211 −53%
Total fat 0.5 g 0.5 g 1% 2.1 −76%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 15 g 15 g 5% 41.7 −64%
Total sugars 6.3 g 6.3 g 2.9 +114%
Dietary fiber 4 g 4 g 14% 4.6 −13%
Protein 11 g 11 g 22% 6.4 +71%
Salt 1 g 1 g 0.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 44%
Sugars higher 8%
Salt higher 19%
Saturated fat lower 1%
Protein top 6%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Sold in
United States
Barcode
0017642438283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Garlic Creamy Mashed Potatoes?

Roasted Garlic Creamy Mashed Potatoes contains 100 kcal per 100 g and about 100 kcal per serving (1 serving (100 g)).

How much sugar is in Roasted Garlic Creamy Mashed Potatoes?

Roasted Garlic Creamy Mashed Potatoes has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated November 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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