Roasted and salted cashews by Mountain Man Nut & Fruit Co.

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Roasted and salted cashews

by Mountain Man Nut & Fruit Co. in Salted cashews Barcode 0019061020308
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Roasted and salted cashews by Mountain Man Nut & Fruit Co. provides 600 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Salted cashews category.

Nutrient levels per 100 g

Fat
43.3 g · High
Saturated fat
8.3 g · High
Sugars
6.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 600 kcal 597
Total fat 43.3 g 46.8 −7%
Saturated fat 8.3 g 8.6
Carbohydrates 46.7 g 25.5 +83%
Total sugars 6.7 g 6.4 +5%
Dietary fiber 6.7 g 4.6 +46%
Protein 3.3 g 18.5 −82%
Salt 0.5 g 1 −48%

Category average across 362 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories lower 34%
Sugars higher 32%
Salt lower 10%
Saturated fat lower 23%
Protein top 99%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
United States
Barcode
0019061020308

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roasted and salted cashews?

Roasted and salted cashews contains 600 kcal per 100 g.

How much sugar is in Roasted and salted cashews?

Roasted and salted cashews has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted and salted cashews healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roasted and salted cashews? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salted Cashews by Nutri-Score Highest-Protein Salted Cashews Least Processed Salted Cashews Lowest-Calorie Salted Cashews Best Low-Sugar Salted Cashews

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Roasted & Salted Cashew Halves & Pieces with Sea Salt a NOVA 3
Roasted & Salted Cashew Halves & Pieces with Sea Salt
Emerald
556 kcal
50 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Nutri-Score A vs C−17% sugar−33% saturated fat
Anacardi tostati e salati b NOVA 3
Anacardi tostati e salati
Primia · 150 g
613 kcal
49 Fat g
4.5 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Nutri-Score B vs C−33% sugar−54% salt
50% Less Salt Roasted & Salted Whole Cashews b NOVA 3
50% Less Salt Roasted & Salted Whole Cashews
Trader Joe's · 16 oz
600 kcal
46.7 Fat g
6.7 Sugar g
0.1 Salt g
per 100 g · 16.7 g protein
Nutri-Score B vs C−76% salt+401% protein
Noix de cajou grillées pauvres en sel b NOVA 3
Noix de cajou grillées pauvres en sel
Ikea · 60g
594 kcal
46 Fat g
5 Sugar g
0.3 Salt g
per 100 g · 15 g protein
Nutri-Score B vs C−25% sugar−44% salt

More salted cashews

View all →
Noix de cajou grillées et salées c NOVA 3
Noix de cajou grillées et salées
Alesto · 150 g
621 kcal
48.8 Fat g
5.7 Sugar g
0.8 Salt g
per 100 g · 21.3 g protein
Palm oil freeVegan 1 allergen
Anacardo Frito c NOVA 3
Anacardo Frito
Hacendado · 200 g
617 kcal
50 Fat g
6.4 Sugar g
1.1 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen
Cashews roasted & salted c NOVA 3
Cashews roasted & salted
Alesto · 250g
621 kcal
48.8 Fat g
5.7 Sugar g
0.8 Salt g
per 100 g · 21.3 g protein
Palm oil free 1 allergen
Bénénuts Noix de cajou grillées à sec c NOVA 4
Bénénuts Noix de cajou grillées à sec
Bénénuts · 165 g
586 kcal
43 Fat g
7.7 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Cashew Nuts Salted c NOVA 3
Cashew Nuts Salted
Snacks of the World · 150 g
619 kcal
49.8 Fat g
5.9 Sugar g
0.7 Salt g
per 100 g · 18.8 g protein
Palm oil freeVegan 1 allergen
Noix de cajou grillées et salées c NOVA 3
Noix de cajou grillées et salées
Bouton d'or · 200 g
619 kcal
49.3 Fat g
5.8 Sugar g
0.8 Salt g
per 100 g · 19.6 g protein
Palm oil freeVegan 6 allergens

More from Mountain Man Nut & Fruit Co.

View all →
Natural Whole Almonds d NOVA 1
Natural Whole Almonds
Mountain Man Nut & Fruit Co. · 30 g
— kcal
— Fat
11.1 Sugar g
0 Salt g
per 100 g · 77.8 g protein
Palm oil freeVegan 1 allergen
Raw pumkin seeds c NOVA 1
Raw pumkin seeds
Mountain Man Nut & Fruit Co. · 8 oz
533 kcal
43.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.3 g protein
Palm oil freeVegan
e NOVA 4
Rivertrail Foods, Candy Corn
Mountain Man Nut & Fruit Co.
375 kcal
0 Fat g
67.5 Sugar g
0.4 Salt g
per 100 g · 2.5 g protein
Palm oil free 1 allergen
c NOVA 1
Rivertrail, Dried Apricots
Mountain Man Nut & Fruit Co.
225 kcal
0 Fat g
47.5 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Dried apricots
e NOVA 4
Rivertrail, Chili Mango
Mountain Man Nut & Fruit Co.
350 kcal
2.5 Fat g
52.5 Sugar g
1.3 Salt g
per 100 g · 2.5 g protein
Palm oil free
a NOVA 1
Rivertrail Foods, Walnut Halves
Mountain Man Nut & Fruit Co.
667 kcal
66.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan 1 allergen