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Roasted Almonds
Roasted Almonds by M&S provides 619 kcal per 100 g, with 4.9 g of sugars and 21 g of protein. Its Nutri-Score is A. It is listed in the Almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 619 kcal | 619 kcal | 609 | |
| Total fat | 52.5 g | 52.5 g | 67% | 52.2 |
| Saturated fat | 4.1 g | 4.1 g | 21% | 4.5 −10% |
| Carbohydrates | 10.1 g | 10.1 g | 4% | 12.8 −21% |
| Total sugars | 4.9 g | 4.9 g | 4.5 +8% | |
| Dietary fiber | 10.9 g | 10.9 g | 39% | 12 −9% |
| Protein | 21 g | 21 g | 42% | 23.2 −9% |
| Salt | 0 g | 0 g | 0.4 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1387 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 29460298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Almonds?
Roasted Almonds contains 619 kcal per 100 g and about 619 kcal per serving (1 portion (100 g)).
How much sugar is in Roasted Almonds?
Roasted Almonds has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Almonds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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