Roast Beef & Cheddar On Whole Grain Bread

by Real Foods 184 g in Sandwiches Barcode 0030223011965
Very good nutritional quality
Ultra-processed food

Roast Beef & Cheddar On Whole Grain Bread by Real Foods provides 134 kcal per 100 g, with 1.8 g of sugars and 9.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 184 g pack. Contains: gluten, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 184g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 247 kcal 284 −53%
Total fat 5 g 9.2 g 12% 15.6 −68%
Saturated fat 0 g 0 g 0% 5.2 −100%
Carbohydrates 12.4 g 22.8 g 8% 25.4 −51%
Total sugars 1.8 g 3.3 g 3.9 −54%
Dietary fiber 1.8 g 3.3 g 12% 1.9 −7%
Protein 9.7 g 17.9 g 36% 15.5 −37%
Salt 0 g 0 g 2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 24%
Sugars lower 39%
Salt lower 1%
Saturated fat lower 1%
Protein top 60%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROAST BEEF (BEEF WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS, COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), BREAD (WHEAT

Allergens
GlutenMustardSesame seeds

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
184 g
Serving size
184g
Sold in
United States
Barcode
0030223011965

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roast Beef & Cheddar On Whole Grain Bread?

Roast Beef & Cheddar On Whole Grain Bread contains 134 kcal per 100 g and about 247 kcal per serving (184g).

How much sugar is in Roast Beef & Cheddar On Whole Grain Bread?

Roast Beef & Cheddar On Whole Grain Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roast Beef & Cheddar On Whole Grain Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roast Beef & Cheddar On Whole Grain Bread contain?

According to the label data it contains: Gluten, Mustard, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roast Beef & Cheddar On Whole Grain Bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More sandwiches

View all →

More from Real Foods

View all →