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Riz wolof
Riz wolof by Monoprix provides 132 kcal per 100 g, with 4.1 g of sugars and 5.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 132 kcal | 145 −9% |
| Total fat | 5.9 g | 5.9 |
| Saturated fat | 0.8 g | 1.8 −55% |
| Carbohydrates | 13 g | 13.4 |
| Total sugars | 4.1 g | 2.5 +61% |
| Added sugars | 5.1 g | 1.2 +331% |
| Dietary fiber | 2.9 g | 1.5 +90% |
| Protein | 5.3 g | 9.1 −41% |
| Salt | 0.9 g | 1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2049 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit 27% (riz basmati, eau) - pulpe de tomate au jus - potimarron 12% patate douce 9,7%% - filet de poulet rôti 9,5% (filet de poulet (origine France), dextrose, sel] poivron rouge 5,3% - poivron jaune 5,3% - oignon rouge - huile de tournesol noix de cajou grillées 2,6% - persil - sel - gingembre - piment rouge - ail - paprika poudre.
Product details
- Sold in
- France
- Barcode
- 3350033880078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz wolof?
Riz wolof contains 132 kcal per 100 g.
How much sugar is in Riz wolof?
Riz wolof has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz wolof healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz wolof vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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