Nutrition report ready

Riz Thaï, lentilles corail, petits légumes et sauces tandoori

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score C NOVA 3

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Riz Thaï, lentilles corail, petits légumes et sauces tandoori

by Monoprix 300 g in Frozen ready-made meals Barcode 3350033616912
Average nutritional quality
Processed food

Riz Thaï, lentilles corail, petits légumes et sauces tandoori by Monoprix provides 138 kcal per 100 g, with 3.3 g of sugars and 3.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 300 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 414 kcal 144
Total fat 6.6 g 19.8 g 25% 6.6
Saturated fat 2.9 g 8.7 g 43% 2.5 +17%
Carbohydrates 15 g 45 g 16% 13.9 +8%
Total sugars 3.3 g 9.9 g 2.7 +24%
Added sugars 0.3 g 0.9 g 2% 1 −68%
Dietary fiber 2.3 g 6.9 g 25% 1.8 +30%
Protein 3.6 g 10.8 g 22% 6.8 −47%
Salt 0.5 g 1.5 g 0.8 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1156 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 44%
Sugars higher 22%
Salt lower 21%
Saturated fat higher 31%
Protein top 81%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz thaï complet* cuit 19,2 % ( eau , riz thaï complet* 9 % ) - lentille corail* cuite 16 % ( lentilles corail* 8,3 % , eau ) - eau - courgette* grillée 10,8 % - CRÈME fraîche* 8,5 % - poivron jaune* 8 % - potiron* 8 % - échalote* - noix de coco* 2,2 % - NOIX DE CAJOU* 2 % - raisin sec* ( raisin sec* , huile de tournesol* ) - huile de tournesol* - huile d'olive vierge extra* - purée de tomate* double concentrée - coriandre* amidon de maïs* - ail* - sel - jus de citron* à base de concentré ( eau , jus de citron* concentré ) - sucre de canne* - épices* 0,1 % ( tomate* poudre , coriandre* poudre , cumin* poudre , citron* écorce poudre , fenugrec* graine poudre , oignon* poudre , sel , macis* poudre , ail* poudre , curcuma poudre , gingembre* poudre , piment doux d'Espagne* poudre , girofle* poudre , cannelle* poudre , laurier* poudre ) cardamome* - poivre blanc* moulu - piment* 0,004 %. Traces de GLUTEN et d'autres FRUITS À COQUE. * ingrédients issus de l'agriculture biologique.

Palm oil freeNot vegan
Allergens
MilkNuts
May contain traces
Gluten

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
Sold in
France
Barcode
3350033616912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Thaï, lentilles corail, petits légumes et sauces tandoori?

Riz Thaï, lentilles corail, petits légumes et sauces tandoori contains 138 kcal per 100 g and about 414 kcal per serving (300 g).

How much sugar is in Riz Thaï, lentilles corail, petits légumes et sauces tandoori?

Riz Thaï, lentilles corail, petits légumes et sauces tandoori has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Thaï, lentilles corail, petits légumes et sauces tandoori healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz Thaï, lentilles corail, petits légumes et sauces tandoori vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz Thaï, lentilles corail, petits légumes et sauces tandoori contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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