Nutrition report ready

Riz soja légumes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bjorg product.

Nutri-Score B

View details
Riz soja légumes by Bjorg

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Riz soja légumes

by Bjorg in Rices Barcode 3229820787312
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Riz soja légumes by Bjorg provides 144 kcal per 100 g, with 1.3 g of sugars and 7.6 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 329 −56%
Total fat 4.6 g 1.4 +222%
Saturated fat 0.7 g 0.3 +164%
Carbohydrates 15 g 68.5 −78%
Total sugars 1.3 g 0.7 +82%
Protein 7.6 g 7.2 +6%
Salt 0.8 g 0.2 +230%

Category average across 2942 Rices products on Foodmetria.

Compared with other rices

Calories lower 6%
Sugars higher 13%
Salt higher 8%
Saturated fat higher 10%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
3229820787312

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz soja légumes?

Riz soja légumes contains 144 kcal per 100 g.

How much sugar is in Riz soja légumes?

Riz soja légumes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz soja légumes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz soja légumes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rices by Nutri-Score Highest-Protein Rices Least Processed Rices Lowest-Calorie Rices Best Low-Sugar Rices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Rice & Quinoa Brown, Red & Wild Rice With Quinoa a NOVA 1
Rice & Quinoa Brown, Red & Wild Rice With Quinoa
Minute · 12 oz
378 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Nutri-Score A vs Bno sugarno saturated fat
Cooked Sticky White Rice NOVA 1
Cooked Sticky White Rice
Bibigo · e
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saturated fatno salt
Reis Milchreis b
Reis Milchreis
Bon-Ri · 500g
350 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
no sugarno saturated fatno salt
أرز بسمتي سيلا b
أرز بسمتي سيلا
Unknown brand · 500 g
371 kcal
0.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.6 g protein
no sugarno saturated fatno salt

More rices

View all →
Riz tomate à l’italienne c NOVA 4
Riz tomate à l’italienne
Ben's Original · 220g
182 kcal
5 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Riz aux Champignons de Paris b NOVA 4
Riz aux Champignons de Paris
Ben's Original · 220 g
157 kcal
2.1 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 3.4 g protein
Palm oil free
Spanish Style Grains c NOVA 4
Spanish Style Grains
Merchant Gourmet · 250g
167 kcal
1.9 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
Spanish Style Grains b NOVA 3
Spanish Style Grains
WORLDWIDE FOODS · 250g
186 kcal
5.9 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil free 2 allergens
Arroz SOS b NOVA 1
Arroz SOS
SOS · 1 kg ℮
351 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Riz Parfumé b NOVA 1
Riz Parfumé
Taureau Ailé
353 kcal
0.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan

More from Bjorg

View all →
Fourrés Chocolat Noir d NOVA 4
Fourrés Chocolat Noir
Bjorg · 225 g
476 kcal
19 Fat g
27 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegetarian 3 allergens
Croustillant Chocolat c NOVA 4
Croustillant Chocolat
Bjorg · 500 g
432 kcal
14 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 9.3 g protein
Palm oil freeVegetarian 1 allergen
Muesli Raisin, Figue, Datte, Abricot a NOVA 3
Muesli Raisin, Figue, Datte, Abricot
Bjorg · 375 g
352 kcal
5.8 Fat g
14 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Avoine chocolat c NOVA 4
Avoine chocolat
Bjorg · 130 g
454 kcal
18 Fat g
17 Sugar g
0.6 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegetarian 2 allergens
Muesli Superfruits Raisins, cassis, cranberry, myrtille a NOVA 3
Muesli Superfruits Raisins, cassis, cranberry, myrtille
Bjorg · 375 g
359 kcal
6 Fat g
13 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Amande sans sucres b NOVA 4
Amande sans sucres
Bjorg · 1 l
25 kcal
1.7 Fat g
0.5 Sugar g
0.1 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegan 1 allergen