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Riz long grain
Riz long grain by Coop provides 344 kcal per 100 g, with 0.6 g of sugars and 7 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Long grain rices category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 206 kcal | 312 +10% | |
| Total fat | 0.9 g | 0.5 g | 1% | 1.2 −22% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 76 g | 45.6 g | 17% | 66.8 +14% |
| Total sugars | 0.6 g | 0.4 g | 0.4 +45% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 0.6 g | 2% | 1.5 −33% |
| Protein | 7 g | 4.2 g | 8% | 6.6 +7% |
| Salt | 0.1 g | 0 g | 0.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 765 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz
Product details
- Quantity
- 1kg
- Serving size
- 60g
- Sold in
- Germany, Switzerland
- Barcode
- 7611654286677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz long grain?
Riz long grain contains 344 kcal per 100 g and about 206 kcal per serving (60g).
How much sugar is in Riz long grain?
Riz long grain has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz long grain healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz long grain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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