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Riz long grain
Riz long grain by Ben's provides 134 kcal per 100 g, with 0.5 g of sugars and 2.7 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Cereales et pommes de terre category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 295 kcal | 298 −55% | |
| Total fat | 0.9 g | 2 g | 3% | 6.6 −86% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.3 −96% |
| Carbohydrates | 28 g | 61.6 g | 22% | 51 −45% |
| Total sugars | 0.5 g | 1.1 g | 6 −92% | |
| Added sugars | 0 g | 0 g | 0% | 3.6 −100% |
| Dietary fiber | 0.7 g | 1.5 g | 5% | 4 −82% |
| Protein | 2.7 g | 5.9 g | 12% | 7.9 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Cereales et pommes de terre products on Foodmetria.
Compared with other cereales et pommes de terre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain étuvé à la vapeur (99%), huile de tounesol
Product details
- Quantity
- 220g
- Serving size
- 220 g
- Labels & certifications
- Made in the EUNutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 3487400007063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz long grain?
Riz long grain contains 134 kcal per 100 g and about 295 kcal per serving (220 g).
How much sugar is in Riz long grain?
Riz long grain has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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