Riz, Lentilles à l'Indienne

by Bjorg 220 g in Cereales preparees Barcode 3229820800394
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Riz, Lentilles à l'Indienne by Bjorg provides 136 kcal per 100 g, with 1 g of sugars and 5.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales preparees category and comes in a 220 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 299 kcal 254 −47%
Total fat 2.9 g 6.4 g 8% 4.3 −32%
Saturated fat 0.5 g 1.1 g 6% 0.8 −34%
Carbohydrates 20 g 44 g 16% 42.7 −53%
Total sugars 1 g 2.2 g 3.4 −71%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.4 g 7.5 g 27% 5.3 −35%
Protein 5.7 g 12.5 g 25% 8.5 −33%
Salt 0.6 g 1.3 g 0.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.

Compared with other cereales preparees

Calories lower 12%
Sugars lower 29%
Salt lower 50%
Saturated fat lower 38%
Protein top 64%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long étuvé précuit 49%, lentilles vertes précuites 17,4%, poivrons rouges 14,9%, tofu (eau, soja, gélifiant : chlorure de magnésium), oignons, huile d'olive, sel marin, curry, basilic en poudre.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
CeleryGlutenMustardNutsSesame seeds

Product details

Quantity
220 g
Serving size
220g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3229820800394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz, Lentilles à l'Indienne?

Riz, Lentilles à l'Indienne contains 136 kcal per 100 g and about 299 kcal per serving (220g).

How much sugar is in Riz, Lentilles à l'Indienne?

Riz, Lentilles à l'Indienne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz, Lentilles à l'Indienne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz, Lentilles à l'Indienne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Riz, Lentilles à l'Indienne contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, gluten, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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