Riz complet germé by Sipso

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Riz complet germé

by Sipso 185 g in Rices Barcode 8858713001218
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Riz complet germé by Sipso provides 188 kcal per 100 g, with 0.5 g of sugars and 4.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 329 −43%
Total fat 1.4 g 1.4
Saturated fat 0 g 0.3 −100%
Carbohydrates 39.4 g 68.5 −42%
Total sugars 0.5 g 0.7 −34%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.5 g 2.4 +50%
Protein 4.4 g 7.2 −38%
Salt 0 g 0.2 −96%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 15%
Sugars higher 38%
Salt higher 44%
Saturated fat lower 1%
Protein top 85%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, riz complet germé (44%).

Palm oil freeVeganVegetarian

Product details

Quantity
185 g
Labels & certifications
No preservatives
Sold in
France
Barcode
8858713001218

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz complet germé?

Riz complet germé contains 188 kcal per 100 g.

How much sugar is in Riz complet germé?

Riz complet germé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet germé healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz complet germé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz complet germé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rices by Nutri-Score Highest-Protein Rices Least Processed Rices Lowest-Calorie Rices Best Low-Sugar Rices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Rice & Quinoa Brown, Red & Wild Rice With Quinoa a NOVA 1
Rice & Quinoa Brown, Red & Wild Rice With Quinoa
Minute · 12 oz
378 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Nutri-Score A vs B+83% protein+130% fiber
Premium Indian basmati rice
Premium Indian basmati rice
Mandi
356 kcal
2.2 Fat g
— Sugar
— Salt
per 100 g · 6.7 g protein
+50% protein+216% fiber
Royal Blend Rice Blend
Royal Blend Rice Blend
RiceSelect · 595.3 g
246 kcal
1.1 Fat g
— Sugar
0 Salt g
per 100 g · 6.7 g protein
+50% protein
Riz de Camargue rond blanc bio NOVA 1
Riz de Camargue rond blanc bio
Mas du Bio · 500 g
350 kcal
0.9 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 7 g protein
+59% protein

More rices

View all →
Riz tomate à l’italienne c NOVA 4
Riz tomate à l’italienne
Ben's Original · 220g
182 kcal
5 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Riz aux Champignons de Paris b NOVA 4
Riz aux Champignons de Paris
Ben's Original · 220 g
157 kcal
2.1 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 3.4 g protein
Palm oil free
Spanish Style Grains c NOVA 4
Spanish Style Grains
Merchant Gourmet · 250g
167 kcal
1.9 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
Spanish Style Grains b NOVA 3
Spanish Style Grains
WORLDWIDE FOODS · 250g
186 kcal
5.9 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil free 2 allergens
Arroz SOS b NOVA 1
Arroz SOS
SOS · 1 kg ℮
351 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Riz Parfumé b NOVA 1
Riz Parfumé
Taureau Ailé
353 kcal
0.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan

More from Sipso

View all →
Coconut rice pudding Cinnamon c NOVA 4
Coconut rice pudding Cinnamon
Sipso · 120 g
115 kcal
6.3 Fat g
5.1 Sugar g
0.4 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan 1 allergen
Pudink s černou lepkavou rýží c NOVA 4
Pudink s černou lepkavou rýží
Sipso · 120g
137 kcal
6.7 Fat g
9.2 Sugar g
0.3 Salt g
per 100 g · 1.6 g protein
1 allergen
Tapiokový pudink s kokosovým mlékem c NOVA 4
Tapiokový pudink s kokosovým mlékem
Sipso · 120 g
112 kcal
6.5 Fat g
7.9 Sugar g
0.2 Salt g
per 100 g · 1.6 g protein
VeganVegetarian
Rýžový pudink s kokosovým mlékem c NOVA 4
Rýžový pudink s kokosovým mlékem
Sipso · 120 g
146 kcal
7.1 Fat g
11 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
VeganVegetarian
Coconut rice pudding sea salted caramel c NOVA 4
Coconut rice pudding sea salted caramel
Sipso · 120 g
136 kcal
7.8 Fat g
7.3 Sugar g
0.5 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Riz Germé au Curry Vert c NOVA 3
Riz Germé au Curry Vert
Sipso · 185 g
177 kcal
3.4 Fat g
4.5 Sugar g
0.8 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian