Riz Complet Cuit

by Marks & Spencer in Long grain rices Barcode 00538831
Good nutritional quality
Green-Score
d
Environmental impact estimate

Riz Complet Cuit by Marks & Spencer provides 349 kcal per 100 g, with 0.6 g of sugars and 7.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Long grain rices category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 312 +12%
Total fat 2.2 g 1.2 +91%
Saturated fat 0.5 g 0.3 +90%
Carbohydrates 73.9 g 66.8 +11%
Total sugars 0.6 g 0.4 +45%
Protein 7.3 g 6.6 +11%
Salt 0.1 g 0.1 +21%

Category average across 765 Long grain rices products on Foodmetria.

Compared with other long grain rices

Calories lower 42%
Sugars higher 17%
Salt higher 12%
Saturated fat higher 13%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00538831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Complet Cuit?

Riz Complet Cuit contains 349 kcal per 100 g.

How much sugar is in Riz Complet Cuit?

Riz Complet Cuit has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Complet Cuit healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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