Riz complet by Lustucru

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Riz complet

by Lustucru in Rices Barcode 3038354543444
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Riz complet by Lustucru provides 345 kcal per 100 g, with 0.7 g of sugars and 7.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 329 +5%
Total fat 2.2 g 1.4 +54%
Saturated fat 0.5 g 0.3 +88%
Carbohydrates 72 g 68.5 +5%
Total sugars 0.7 g 0.7
Added sugars 0 g 0.2 −100%
Dietary fiber 3.3 g 2.4 +40%
Protein 7.7 g 7.2 +7%
Salt 0 g 0.2 −96%

Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories lower 29%
Sugars higher 24%
Salt higher 44%
Saturated fat higher 19%
Protein top 30%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(450 g de riz complet

Palm oil freeVeganVegetarian

Product details

Sold in
France
Barcode
3038354543444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet?

Riz complet contains 345 kcal per 100 g.

How much sugar is in Riz complet?

Riz complet has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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