Riz & Céréales Gourmands 10 min by Lustucru

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Riz & Céréales Gourmands 10 min

by Lustucru 4 * 90 g (360 g) in Rices Barcode 3038359004247

Mélange de riz long grain étuvé et céréales

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Riz & Céréales Gourmands 10 min by Lustucru provides 368 kcal per 100 g, with 0.4 g of sugars and 9.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 4 * 90 g (360 g) pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 329 +12%
Total fat 3.4 g 1.4 +138%
Saturated fat 0.5 g 0.3 +88%
Carbohydrates 72 g 68.5 +5%
Total sugars 0.4 g 0.7 −44%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.2 g 2.4 +36%
Protein 9.6 g 7.2 +33%
Salt 0.2 g 0.2 −12%

Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories higher 11%
Sugars higher 41%
Salt higher 16%
Saturated fat higher 19%
Protein top 8%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long grain indica étuvé 69 %, boulgour gros 25 % (BLÉ précuit concassé), lin brun 4 %, SÉSAME toasté 2 %.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
Soybeans

Product details

Quantity
4 * 90 g (360 g)
Sold in
France
Barcode
3038359004247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz & Céréales Gourmands 10 min?

Riz & Céréales Gourmands 10 min contains 368 kcal per 100 g.

How much sugar is in Riz & Céréales Gourmands 10 min?

Riz & Céréales Gourmands 10 min has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz & Céréales Gourmands 10 min healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riz & Céréales Gourmands 10 min contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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