Riz bio basmati

by Lidl 500 in White Basmati rices Barcode 01640458
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Riz bio basmati by Lidl provides 355 kcal per 100 g, with 0.2 g of sugars and 6.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White Basmati rices category and comes in a 500 pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 231 kcal 339 +5%
Total fat 0.5 g 0.3 g 0% 0.8 −45%
Saturated fat 0.2 g 0.1 g 1% 0.2 −19%
Carbohydrates 80.5 g 52.3 g 19% 74.3 +8%
Total sugars 0.2 g 0.1 g 0.3 −47%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.9 g 0.6 g 2% 1.2 −26%
Protein 6.8 g 4.4 g 9% 7.7 −13%
Salt 0 g 0 g 0 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 White Basmati rices products on Foodmetria.

Compared with other white basmati rices

Calories higher 22%
Sugars lower 46%
Salt higher 24%
Saturated fat lower 40%
Protein top 82%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz Basmati blanc

Palm oil freeVeganVegetarian
May contain traces
None

Product details

Quantity
500
Serving size
65g
Labels & certifications
OrganicEU OrganicAb agriculture biologiqueNaturellement parfumé
Sold in
France
Barcode
01640458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz bio basmati?

Riz bio basmati contains 355 kcal per 100 g and about 231 kcal per serving (65g).

How much sugar is in Riz bio basmati?

Riz bio basmati has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz bio basmati healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz bio basmati vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Riz bio basmati contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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