Riz Basmati

by Boni 5x200gr in Basmati rices Barcode 5400141312225
Good nutritional quality
Green-Score
d
Environmental impact estimate

Riz Basmati by Boni provides 349 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category and comes in a 5x200gr pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 306 +14%
Total fat 0.8 g 1.3 −40%
Saturated fat 0.2 g 0.3 −31%
Carbohydrates 77 g 65.6 +17%
Total sugars 0.5 g 0.4 +22%
Dietary fiber 1.1 g 1.5 −26%
Protein 8 g 7.1 +13%
Salt 0.1 g 0.1 −63%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 37%
Sugars higher 35%
Salt higher 20%
Saturated fat lower 39%
Protein top 48%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5x200gr
Labels & certifications
Eco-ScoreEco-Score BNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141312225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Basmati?

Riz Basmati contains 349 kcal per 100 g.

How much sugar is in Riz Basmati?

Riz Basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Basmati healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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