Nutrition report ready

Riz basmati

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details

Riz basmati

in Basmati rices Barcode 3539430009002
Good nutritional quality
Green-Score
e
Environmental impact estimate

Riz basmati provides 345 kcal per 100 g, with 0.4 g of sugars and 8.5 g of protein. Its Nutri-Score is B. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 306 +13%
Total fat 1.2 g 1.3 −10%
Saturated fat 0.2 g 0.3 −31%
Carbohydrates 74.6 g 65.6 +14%
Total sugars 0.4 g 0.4
Protein 8.5 g 7.1 +20%
Salt 0 g 0.1 −93%

Category average across 1145 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 31%
Sugars higher 39%
Salt lower 36%
Saturated fat lower 39%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3539430009002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz basmati?

Riz basmati contains 345 kcal per 100 g.

How much sugar is in Riz basmati?

Riz basmati has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz basmati healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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