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Riz au lait
Riz au lait by Dr.Oetker provides 134 kcal per 100 g, with 10 g of sugars and 3.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice puddings category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 198 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 265 kcal | 139 | |
| Total fat | 3 g | 5.9 g | 8% | 3.5 −13% |
| Saturated fat | 1.8 g | 3.6 g | 18% | 2.1 −15% |
| Carbohydrates | 23 g | 45.5 g | 17% | 23.1 |
| Total sugars | 10 g | 19.8 g | 12.4 −19% | |
| Added sugars | 21.4 g | 42.4 g | 85% | 7.3 +194% |
| Dietary fiber | 0.8 g | 1.5 g | 5% | 0.5 +69% |
| Protein | 3.6 g | 7.1 g | 14% | 3.6 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.
Compared with other rice puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% Riz précuit, sucre, amidon de maïs, amidon de pomme de terre modifié, 4% morceaux de pommes séchés (morceaux de pommes séchés, acidifiant acide citrique, antioxydant acide ascorbique), épaississant (xanthane), cannelle en poudre, arôme.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 198 g
- Sold in
- Switzerland
- Barcode
- 7610089006744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz au lait?
Riz au lait contains 134 kcal per 100 g and about 265 kcal per serving (198 g).
How much sugar is in Riz au lait?
Riz au lait has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Riz au lait healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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