Riz au lait

by Marie-Anne Cantin 125 g in Rice puddings Barcode 3483130801377
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Riz au lait by Marie-Anne Cantin provides 163 kcal per 100 g, with 17 g of sugars and 2.8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice puddings category and comes in a 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
17 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 139 +18%
Total fat 6.6 g 3.5 +91%
Saturated fat 4.2 g 2.1 +99%
Carbohydrates 23 g 23.1
Total sugars 17 g 12.4 +37%
Added sugars 0 g 7.3 −100%
Protein 2.8 g 3.6 −22%
Salt 0.4 g 0.2 +75%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 11%
Sugars higher 13%
Salt higher 6%
Saturated fat higher 7%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz au lait 76% (lait entier 62%,rizrond blanc 694%,sucre de canne, vanille gousse),caramel 24%(sucre e de canne, fleur de sel,crème gélifiant: gélatine bovine), conservateur (sorbate de potassium). Lait d'origine France

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Sold in
France
Barcode
3483130801377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 163 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au lait contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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