Ritz crackers

by Ritz 16 x 41 g in Crackers (Appetizers) Barcode 7622210228697
Average nutritional quality
Green-Score
b
Environmental impact estimate

Ritz crackers by Ritz provides 104 kcal per 100 g, with 1.6 g of sugars and 1.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 16 x 41 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 21 kcal 449 −77%
Total fat 5.5 g 1.1 g 1% 18.1 −70%
Saturated fat 2.4 g 0.5 g 3% 4.9 −51%
Carbohydrates 12 g 2.4 g 1% 59.9 −80%
Total sugars 1.6 g 0.3 g 4.8 −66%
Protein 1.3 g 0.3 g 1% 10.2 −87%
Salt 0.2 g 0 g 1.9 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 1%
Sugars lower 29%
Salt lower 2%
Saturated fat lower 43%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 x 41 g
Serving size
20.0g
Sold in
Switzerland
Barcode
7622210228697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritz crackers?

Ritz crackers contains 104 kcal per 100 g and about 21 kcal per serving (20.0g).

How much sugar is in Ritz crackers?

Ritz crackers has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ritz crackers healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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