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Ritz Cheese Flavour
Ritz Cheese Flavour by Nestlé provides 494 kcal per 100 g, with 3.1 g of sugars and 9.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 124 kcal | 449 +10% | |
| Total fat | 24 g | 6 g | 8% | 18.1 +32% |
| Saturated fat | 4.2 g | 1.1 g | 6% | 4.9 −14% |
| Carbohydrates | 58 g | 14.5 g | 5% | 59.9 |
| Total sugars | 3.1 g | 0.8 g | 4.8 −35% | |
| Added sugars | 3.4 g | 0.8 g | 2% | 2.3 +45% |
| Dietary fiber | 2.2 g | 0.6 g | 2% | 4.7 −53% |
| Protein | 9.2 g | 2.3 g | 5% | 10.2 −10% |
| Salt | 1.4 g | 0.3 g | 1.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT flour, palm oil, CHEESE powder 5,4%, raising agents (ammonium hydrogen carbonate, potassium hydrogen carbonate), glucose-fructose syrup, salt, sugar, dried yeast, acidity regulators (lactic acid, calcium lactate), flavorings, black pepper, emulsifier (sunflower lecithin). MAY CONTAIN EGG, SESAME.
- Allergens
- GlutenMilk
- May contain traces
- EggsSesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 g (100 g)
- Sold in
- United Kingdom, United States
- Barcode
- 5000137488905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ritz Cheese Flavour?
Ritz Cheese Flavour contains 494 kcal per 100 g and about 124 kcal per serving (25 g (100 g)).
How much sugar is in Ritz Cheese Flavour?
Ritz Cheese Flavour has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ritz Cheese Flavour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ritz Cheese Flavour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ritz Cheese Flavour contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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