Risotto with butternut squash
Risotto with butternut squash provides 340 kcal per 100 g, with 6 g of sugars and 6 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 170 kcal | 263 +29% | |
| Total fat | 2 g | 1 g | 1% | 3.3 −40% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 76 g | 38 g | 14% | 46.4 +64% |
| Total sugars | 6 g | 3 g | 2.5 +138% | |
| Dietary fiber | 6 g | 3 g | 11% | 3.1 +91% |
| Protein | 6 g | 3 g | 6% | 7.5 −20% |
| Salt | 1.2 g | 0.6 g | 1.7 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arborio rice, butternut squash, onion, contains 2% or less of: canola oil, salt, spice, maple sugar, pumpkin powder, orange peel, natural flavor.
Product details
- Serving size
- 1/4 cup (50 g)
- Sold in
- United States
- Barcode
- 0688267191251
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Risotto with butternut squash?
Risotto with butternut squash contains 340 kcal per 100 g and about 170 kcal per serving (1/4 cup (50 g)).
How much sugar is in Risotto with butternut squash?
Risotto with butternut squash has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Risotto with butternut squash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 4 
c NOVA 4 More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4