Risotto verde au parmesan by L'Esprit Frais

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Risotto verde au parmesan

by L'Esprit Frais 300 g in Risottos Barcode 3701138135691
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Risotto verde au parmesan by L'Esprit Frais provides 129 kcal per 100 g, with 1.8 g of sugars and 4.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Risottos category and comes in a 300 g pack. Contains: celery, eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 241 −47%
Total fat 4.6 g 3.7 +23%
Saturated fat 2.2 g 1.5 +52%
Carbohydrates 16 g 44.9 −64%
Total sugars 1.8 g 2 −8%
Added sugars 0 g 0.3 −100%
Protein 4.7 g 6 −22%
Salt 0.2 g 1.1 −84%

Category average across 391 Risottos products on Foodmetria.

Compared with other risottos

Calories lower 23%
Sugars higher 37%
Salt lower 18%
Saturated fat higher 26%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bouillon de légumes (eau, oignon, poireau, céleri, carotte, sel), eau, riz 15%, féve de soja 10% (fève de soja, sel), petit pois 10% (petits pois, sel), parmesan 5,4% [lait, sel, présure, conservateur : lyzosyme (œuf)], vin blanc, tomate semi-déshydratée, crème fraîche, huile d'olive vierge extra, échalote, beurre, poivre noir. Traces éventuelles de gluten. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

Palm oil freeNot veganVegetarian
Allergens
CeleryEggsMilkSoybeans
May contain traces
Gluten

Product details

Quantity
300 g
Labels & certifications
Vegetarian
Sold in
France
Barcode
3701138135691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Risotto verde au parmesan?

Risotto verde au parmesan contains 129 kcal per 100 g.

How much sugar is in Risotto verde au parmesan?

Risotto verde au parmesan has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Risotto verde au parmesan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Risotto verde au parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Risotto verde au parmesan contain?

According to the label data it contains: Celery, Eggs, Milk, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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