Top 10 · Updated October 2026

Lowest-Calorie Risottos

The 10 lightest risottos products on this list range from 26 to 86 kcal per 100 g. The risottos with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 371 risottos with complete data.

  1. 1 Mushroom garlic risotto

    Mushroom garlic risotto

    c 26 kcal 0.6 g sugar 1.4 g protein 0.7 g fat

    Also: Vegan · Vegetarian

  2. 2 Instant-Risotto - Curry & Gemüse

    Instant-Risotto - Curry & Gemüse

    Aldi · 70 g
    34 kcal 1.9 g sugar 2.7 g protein 2.3 g fat

    Also: Vegetarian

  3. 3 Risotto

    Risotto

    Gwoon · 400 g
    52 kcal 1 g protein 0.2 g fat

    Also: No additives

  4. 4 Risotto de chou-fleur aux asperges

    Risotto de chou-fleur aux asperges

    Boni
    53 kcal 1.5 g sugar 2.3 g protein 3.5 g fat
  5. 5 Risotto Party

    Risotto Party

    Little Maryam · 190 G
    a NOVA 3 54 kcal 1.7 g sugar 2.9 g protein 1.2 g fat

    Also: Palm oil free · No additives

  6. 6 Risotto tomate aubergine avec morceaux

    Risotto tomate aubergine avec morceaux

    Bio Village
    a 65 kcal 4.8 g sugar 2.5 g protein 1.2 g fat
  7. 7 Plat du soir risotto tomate carotte aubergine

    Plat du soir risotto tomate carotte aubergine

    Lidl · 2 x 200 g
    b 66 kcal 4.3 g sugar 2.4 g protein 1.5 g fat
  8. 8 Risotto alla Zucca

    Risotto alla Zucca

    Bontà di Stagione · 300 g
    c NOVA 3 83 kcal 2.1 g sugar 1.7 g protein 1.3 g fat

    Also: Palm oil free · No additives

  9. 9 Mushroom Risotto

    Mushroom Risotto

    Amy's
    c NOVA 3 86 kcal 0.4 g sugar 2.6 g protein 2.6 g fat

    Also: Palm oil free · No additives

  10. 10 Tempting tomato rissotto

    Tempting tomato rissotto

    c 86 kcal 2.5 g sugar 1.4 g protein 3 g fat

How we built this list

We ranked all published risottos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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