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Riso venere con gamberetti e zucchine
Riso venere con gamberetti e zucchine by mama provides 147 kcal per 100 g, with 1.7 g of sugars and 5.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 280 g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 144 |
| Total fat | 4.7 g | 6.6 −28% |
| Saturated fat | 0.8 g | 2.5 −68% |
| Carbohydrates | 20 g | 13.9 +44% |
| Total sugars | 1.7 g | 2.7 −36% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1.2 g | 1.8 −32% |
| Protein | 5.9 g | 6.8 −13% |
| Salt | 2.2 g | 0.8 +170% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso venere integrale 51% (riso, acqua, sale), zucchine 21%, gamberetti (crostacel) 15 % (gamberetti (crostacei), sale, antiossidanti E330 - E331), carote, porri, olio extravergine di oliva 4%, sale, vino bianco, erba cipollina, prezzemolo, peperoncino. Può contenere tracce di pesce, molluschi, soia, latte, uova e sedano SENZA GLUTINE
- Allergens
- Crustaceans
- May contain traces
- EggsFishMilkMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8028623097964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso venere con gamberetti e zucchine?
Riso venere con gamberetti e zucchine contains 147 kcal per 100 g.
How much sugar is in Riso venere con gamberetti e zucchine?
Riso venere con gamberetti e zucchine has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso venere con gamberetti e zucchine healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Riso venere con gamberetti e zucchine contain?
According to the label data it contains: Crustaceans. It may also contain traces of eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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