Riso integrale by Despar

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Riso integrale

by Despar 500 g in Rices Barcode 8001300417491
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Riso integrale by Despar provides 374 kcal per 100 g, with 0.9 g of sugars and 7.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 329 +14%
Total fat 2.9 g 1.4 +103%
Saturated fat 0.6 g 0.3 +126%
Carbohydrates 77.2 g 68.5 +13%
Total sugars 0.9 g 0.7 +26%
Added sugars 0 g 0.2 −100%
Protein 7.9 g 7.2 +10%
Salt 0 g 0.2 −100%

Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories higher 9%
Sugars higher 19%
Salt lower 1%
Saturated fat higher 14%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RISO RIBE SEMIGREGGIO Origine del riso: Italia. Vital RISO INTEGRALE ISTRUZIONI PER L'USO: Versare il riso al momento dell'ebollizione dell'acqua e lasciare cuocere per circa 50 minuti. Per ridurre il tempo di cottura mettete a bagno 12 ore prima di cuocerlo, avendo cura di riutilizzare l'acqua in cui è stato immerso per non perdere gli elementi nutritivi. Una volta aperta la confezione vi consigliamo di mettere il riso in un contenitore di vetro a chiusura ermetica, conservandolo in luogo fresco ed asciutto. Prodotto e confezionato per Despar Italia C.a r.l. Casalecchio di Reno (BO) da Riso Scotti S.p.A. nello stabilimento di Pavia (PV) Via Angelo Scotti, 2/A Da consumarsi preferibilmente entro fine: Vedi data impressa sul fondo della confezione. Fonte di Magnesio Il magnesio contribuisce al normale metabolismo energetico, alla riduzione della stanchezza e dell'affaticamento e al normale funzionamento del sistema nervoso. ✓Fonte di Fosforo Il fosfore INFORMAZIONI NUTRIZIONALI per 100 g

Product details

Quantity
500 g
Sold in
Italy
Barcode
8001300417491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso integrale?

Riso integrale contains 374 kcal per 100 g.

How much sugar is in Riso integrale?

Riso integrale has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso integrale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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