Rio Mare Tonno Olio Di Oliva 4+2

by Rio Mare 80g in Tuna in olive oil Barcode 8004030005044
Poor nutritional quality

Rio Mare Tonno Olio Di Oliva 4+2 by Rio Mare provides 403 kcal per 100 g, with 0 g of sugars and 17.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tuna in olive oil category and comes in a 80g pack. Contains: fish.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 267 +51%
Total fat 37 g 19.7 +88%
Saturated fat 6 g 3.3 +81%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Protein 17.5 g 22.3 −21%
Salt 1.1 g 1.2 −10%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories higher 8%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 16%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna", olive oil, salt

Allergens
Fish

Product details

Quantity
80g
Sold in
France, Germany, United Kingdom
Barcode
8004030005044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rio Mare Tonno Olio Di Oliva 4+2?

Rio Mare Tonno Olio Di Oliva 4+2 contains 403 kcal per 100 g.

How much sugar is in Rio Mare Tonno Olio Di Oliva 4+2?

Rio Mare Tonno Olio Di Oliva 4+2 has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rio Mare Tonno Olio Di Oliva 4+2 healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rio Mare Tonno Olio Di Oliva 4+2 contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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