Rillettes de Thon

by Phare d’Eckmühl 120 g in Tuna rillettes Barcode 3263670455014
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rillettes de Thon by Phare d’Eckmühl provides 199 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna rillettes category and comes in a 120 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 220 −10%
Total fat 12 g 16.5 −27%
Saturated fat 1.4 g 3.6 −61%
Carbohydrates 2.3 g 2.6 −12%
Total sugars 0.7 g 1 −31%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.8 g 1.2 −33%
Protein 20 g 15.1 +32%
Salt 1 g 1 −5%

Category average across 212 Tuna rillettes products on Foodmetria.

Compared with other tuna rillettes

Calories lower 41%
Sugars lower 44%
Salt lower 45%
Saturated fat lower 15%
Protein top 6%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon listao (Katsuwonus pelamis) 64%, eau, huile de tournesol, vin blanc, lait écrémé en poudre, sel, oignon, laurier 0,18%, ail 0,13%, épaississant : farine de graines de guar.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
OrganicEU OrganicOmega-3High in Omega 3Ab agriculture biologique
Sold in
France
Barcode
3263670455014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de Thon?

Rillettes de Thon contains 199 kcal per 100 g.

How much sugar is in Rillettes de Thon?

Rillettes de Thon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de Thon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de Thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de Thon contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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