Rillettes de sardines aux deux épices

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rillettes de sardines aux deux épices by La compagnie bretonne du poisson provides 204 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 90 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 191 +7%
Total fat 14 g 13.1 +7%
Saturated fat 2.6 g 3.5 −26%
Carbohydrates 1.5 g 7.1 −79%
Total sugars 0.5 g 1.6 −68%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.3 g 0.8 −63%
Protein 18 g 11 +63%
Salt 1.1 g 1.3 −12%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 38%
Sugars lower 16%
Salt lower 47%
Saturated fat higher 45%
Protein top 5%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines (62% mis en œuvre), eau, oignons, huile de colza, protéines de lait, concentré de tomates, sel, épices (dont cumin et coriandre 0,6%), épaississants : coriandre, farines de graines de guar et de caroube, jus de citron, ail, plante aromatique.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Sold in
France
Barcode
3760020066154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de sardines aux deux épices?

Rillettes de sardines aux deux épices contains 204 kcal per 100 g.

How much sugar is in Rillettes de sardines aux deux épices?

Rillettes de sardines aux deux épices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de sardines aux deux épices healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de sardines aux deux épices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de sardines aux deux épices contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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