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Rillettes de sardines
Rillettes de sardines by Metro provides 197 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 500 g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 191 |
| Total fat | 16 g | 13.1 +22% |
| Saturated fat | 5.1 g | 3.5 +44% |
| Carbohydrates | 2.5 g | 7.1 −65% |
| Total sugars | 0.5 g | 1.6 −68% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 0.1 g | 0.8 −81% |
| Protein | 11 g | 11 |
| Salt | 1.2 g | 1.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.
Compared with other preparations made from fish meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filets de sardine 34%, eau, chair de cabillaud, huile de colza, _crème_ (_crème de lait_, stabilisant: carraghénanes), _thon_, moutarde de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), _fibres de blé_, _lactose_ et _protéines de lait_, pur jus de citron, sel, poudre de fumet de poissons aromatisé (fécule de pomme de terre, sel, extrait et poudre de poisons, huile de tournesol, épices, arômes naturels), épaississants: cellulose microcristalline, gomme xanthane et gomme guar huile de tournesol, épice et plantes aromatiques
- Allergens
- FishGlutenMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenGreen DotMade in FranceProducts for professional use
- Sold in
- France
- Barcode
- 3439496603438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rillettes de sardines?
Rillettes de sardines contains 197 kcal per 100 g.
How much sugar is in Rillettes de sardines?
Rillettes de sardines has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rillettes de sardines healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rillettes de sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rillettes de sardines contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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