Rillettes de Maquereaux à la provençale

by Connétable 80 g in Preparations made from fish meat Barcode 3263670290110
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rillettes de Maquereaux à la provençale by Connétable provides 227 kcal per 100 g, with 3.7 g of sugars and 14.8 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 80 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
3.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 182 kcal 191 +19%
Total fat 16.3 g 13 g 17% 13.1 +25%
Saturated fat 3.4 g 2.7 g 14% 3.5
Carbohydrates 4.5 g 3.6 g 1% 7.1 −36%
Total sugars 3.7 g 3 g 1.6 +137%
Added sugars 0 g 0 g 0% 0.7 −100%
Protein 14.8 g 11.8 g 24% 11 +34%
Salt 1.2 g 1 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 26%
Sugars higher 4%
Salt higher 46%
Saturated fat higher 38%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maquereaux 55%, aromates 21% (poivrons rouges 15%, olives noires 4%, oignons 2%), eau, huile de tournesol, concentré de tomates 4%, _lait_ écrémé en poudre, citron, sel, épaississants : gomme de guar et de xanthane, épices.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
80 g
Sold in
France
Barcode
3263670290110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de Maquereaux à la provençale?

Rillettes de Maquereaux à la provençale contains 227 kcal per 100 g and about 182 kcal per serving (80 g).

How much sugar is in Rillettes de Maquereaux à la provençale?

Rillettes de Maquereaux à la provençale has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de Maquereaux à la provençale healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de Maquereaux à la provençale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de Maquereaux à la provençale contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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