View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rillettes de maquereau
Rillettes de maquereau by Metro provides 222 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel rillettes category and comes in a 500 g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 235 −5% |
| Total fat | 18 g | 19 −5% |
| Saturated fat | 3.6 g | 7.2 −50% |
| Carbohydrates | 2 g | 3 −33% |
| Total sugars | 0.8 g | 1.5 −46% |
| Added sugars | 0.1 g | 0 +57% |
| Dietary fiber | 0.2 g | 0.6 −72% |
| Protein | 11 g | 12.4 −12% |
| Salt | 1.6 g | 1.3 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Mackerel rillettes products on Foodmetria.
Compared with other mackerel rillettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filets de _maquereau_ 37%, eau, chair de _cabillaud_, huile de colza, crème (crème de _lait_, stabilisant : carraghénanes), moutarde à l'ancienne 4,2% (eau, graines de _moutarde_, vinaigre d'alcool, sel, vinaigre de vin blanc, sucre, épices), moutarde de Dijon 3,6% (eau, graines de _moutarde_, vinaigre d'alcool, sel), fibres de _blé_, vin blanc, _lactose_ et protéines de _lait_, sel, poudre de fumet de poissons aromatisé (fécule de pomme de terre, sel, extrait et poudre de _poissons_, huile de tournesol, épices, arômes naturels), pur jus de citron, épaississants: cellulose microcristalline, gomme xanthane et gomme guar ; épice et plante aromatique.
- Allergens
- FishGlutenMilkMustard
- May contain traces
- CeleryCrustaceansEggsGlutenMolluscsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- Made in FranceProducts for professional use
- Sold in
- France
- Barcode
- 3439496603421
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rillettes de maquereau?
Rillettes de maquereau contains 222 kcal per 100 g.
How much sugar is in Rillettes de maquereau?
Rillettes de maquereau has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rillettes de maquereau healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rillettes de maquereau vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rillettes de maquereau contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
b NOVA 3 
b More mackerel rillettes
View all →
a NOVA 1 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 3 More from Metro
View all →
d NOVA 3 
d 
e NOVA 4 
a NOVA 1 
NOVA 4 
a NOVA 4