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Rijstwafels Nature
Rijstwafels Nature by Millville provides 396 kcal per 100 g, with 0.6 g of sugars and 8.4 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 401 |
| Total fat | 0.7 g | 7.4 −91% |
| Saturated fat | 0 g | 3.3 −100% |
| Carbohydrates | 86 g | 74.7 +15% |
| Total sugars | 0.6 g | 9.2 −94% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 0.5 g | 3.1 −84% |
| Protein | 8.4 g | 8.3 |
| Salt | 0.3 g | 0.5 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice, sea salt (0,2%),
- May contain traces
- Sesame seeds
Product details
- Quantity
- 150g
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 27033920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rijstwafels Nature?
Rijstwafels Nature contains 396 kcal per 100 g.
How much sugar is in Rijstwafels Nature?
Rijstwafels Nature has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rijstwafels Nature healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rijstwafels Nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rijstwafels Nature contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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