View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rijstwafels met yoghurt
Rijstwafels met yoghurt by Gwoon provides 500 kcal per 100 g, with 34 g of sugars and 5.2 g of protein. That is 269% more sugar than the average product in this category. It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 250 kcal | 401 +25% | |
| Total fat | 23.6 g | 11.8 g | 15% | 7.4 +220% |
| Saturated fat | 14.3 g | 7.2 g | 36% | 3.3 +331% |
| Carbohydrates | 66.1 g | 33.1 g | 12% | 74.7 −12% |
| Total sugars | 34 g | 17 g | 9.2 +269% | |
| Protein | 5.2 g | 2.6 g | 5% | 8.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Sold in
- Netherlands
- Barcode
- 8710624345228
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rijstwafels met yoghurt?
Rijstwafels met yoghurt contains 500 kcal per 100 g and about 250 kcal per serving (50.0g).
How much sugar is in Rijstwafels met yoghurt?
Rijstwafels met yoghurt has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
NOVA 3 
c NOVA 3 
a NOVA 1 More puffed rice cakes
View all →
c NOVA 3 
a NOVA 1 
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More from Gwoon
View all →
e NOVA 4 
e NOVA 2 
c NOVA 3 
a NOVA 1 
a NOVA 1 
c NOVA 2