Rijstwafel met kaas smaak

by Gwoon 145g in Puffed rice cakes Barcode 8710624259907
Poor nutritional quality
Ultra-processed food

Rijstwafel met kaas smaak by Gwoon provides 416 kcal per 100 g, with 4.2 g of sugars and 7.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 145g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 50 kcal 401
Total fat 8.3 g 1 g 1% 7.4 +12%
Saturated fat 1.1 g 0.1 g 1% 3.3 −67%
Carbohydrates 76 g 9.1 g 3% 74.7
Total sugars 4.2 g 0.5 g 9.2 −54%
Dietary fiber 2.4 g 0.3 g 1% 3.1 −23%
Protein 7.2 g 0.9 g 2% 8.3 −13%
Salt 1.3 g 0.2 g 0.5 +171%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 28%
Sugars higher 39%
Salt higher 10%
Saturated fat higher 32%
Protein top 65%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

34% zilvervliesrijst, 25% witte rijst, 25% maïsgrits, raapzaadolie, weipoeder (MELK), zout, lactose (MELK), 0,6% kaaspoeder (MELK), suiker, magere MELKPOEDER, roompoeder (MELK), natuurlijk aroma, maltodextrine, antiklontermiddel: E341/E551, stabilisator: E339, kleurstof: paprika-extract.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145g
Serving size
12.0g
Sold in
Netherlands
Barcode
8710624259907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rijstwafel met kaas smaak?

Rijstwafel met kaas smaak contains 416 kcal per 100 g and about 50 kcal per serving (12.0g).

How much sugar is in Rijstwafel met kaas smaak?

Rijstwafel met kaas smaak has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rijstwafel met kaas smaak healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rijstwafel met kaas smaak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rijstwafel met kaas smaak contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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