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Rijstwafel
Rijstwafel provides 377 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wafel (8g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 30 kcal | 401 −6% | |
| Total fat | 1.3 g | 0.1 g | 0% | 7.4 −82% |
| Saturated fat | 0.3 g | 0 g | 0% | 3.3 −91% |
| Carbohydrates | 82.6 g | 6.6 g | 2% | 74.7 +11% |
| Total sugars | 0.5 g | 0 g | 9.2 −95% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 3.4 g | 0.3 g | 1% | 3.1 +9% |
| Protein | 8.2 g | 0.7 g | 1% | 8.3 |
| Salt | 0.3 g | 0 g | 0.5 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
96% Rijst, water, 0,3% zeezout. Kan sporen van SESAM bevatten. lactosevrij glutenvrij vegan
- May contain traces
- Sesame seeds
Product details
- Serving size
- 1 wafel (8g)
- Labels & certifications
- VegetarianNo glutenVeganNo lactoseNutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8718989912437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rijstwafel?
Rijstwafel contains 377 kcal per 100 g and about 30 kcal per serving (1 wafel (8g)).
How much sugar is in Rijstwafel?
Rijstwafel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rijstwafel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rijstwafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rijstwafel contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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