Riivikaura
Riivikaura by Pirjon Pakari provides 267 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Kauraleipä category and comes in a 310G pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 267 kcal | 120 kcal | |
| Total fat | 3.7 g | 1.6 g | 2% |
| Saturated fat | 0.7 g | 0.3 g | 2% |
| Carbohydrates | 44.7 g | 20.1 g | 7% |
| Total sugars | 0.7 g | 0.3 g | |
| Dietary fiber | 6.2 g | 2.8 g | 10% |
| Protein | 10 g | 4.5 g | 9% |
| Salt | 2.8 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vesi, vehnäauho, täysjyväkauralitiste (17 %), täysjyvävehnäjauho (8%), täysjyväkaurahiutale (3%), rouhittu pellavansiemen, jodisuola (1,1 %) ja D-vitamiinihiiva.
- Allergens
- Gluten
Product details
- Quantity
- 310G
- Serving size
- 45.0g
- Sold in
- Finland
- Barcode
- 6430047630658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riivikaura?
Riivikaura contains 267 kcal per 100 g and about 120 kcal per serving (45.0g).
How much sugar is in Riivikaura?
Riivikaura has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riivikaura healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Riivikaura contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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