Ricotta Cheese

by Galbani in Ricotta Barcode 0074030101952
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ricotta Cheese by Galbani provides 129 kcal per 100 g, with 8.1 g of sugars and 8.1 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ricotta category. Contains: milk.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
4 g · Moderate
Sugars
8.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 80 kcal 150 −14%
Total fat 6.5 g 4 g 5% 10.9 −41%
Saturated fat 4 g 2.5 g 13% 7.4 −45%
Carbohydrates 9.7 g 6 g 2% 4.1 +133%
Total sugars 8.1 g 5 g 3.3 +141%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 8.1 g 5 g 10% 8.7 −7%
Salt 0.3 g 0.2 g 0.5 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 576 Ricotta products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other ricotta

Calories lower 26%
Sugars higher 1%
Salt lower 26%
Saturated fat lower 6%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (62 g)
Sold in
United States
Barcode
0074030101952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricotta Cheese?

Ricotta Cheese contains 129 kcal per 100 g and about 80 kcal per serving (1/4 cup (62 g)).

How much sugar is in Ricotta Cheese?

Ricotta Cheese has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ricotta Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ricotta Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ricotta Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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