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Rich, flaky crackers
Rich, flaky crackers by Gamesa provides 483 kcal per 100 g, with 10.3 g of sugars and 6.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 CRACKERS (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 433 +12% | |
| Total fat | 20.7 g | 6 g | 8% | 17.3 +19% |
| Saturated fat | 10.3 g | 3 g | 15% | 5.1 +102% |
| Carbohydrates | 62.1 g | 18 g | 7% | 63.5 |
| Total sugars | 10.3 g | 3 g | 15.1 −31% | |
| Dietary fiber | 3.4 g | 1 g | 4% | 4.7 −28% |
| Protein | 6.9 g | 2 g | 4% | 9.7 −29% |
| Salt | 1.6 g | 0.5 g | 1.3 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), wheat flour, palm and palm kernel oil [contains ascorbyl palmitate, tocopherols and tbhq as preservatives]), vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil [with tbhq (preservative)], high fructose corn syrup, sugar, iodized salt, contains 2% or less of: leavening agents (ammonium bicarbonate, sodium bicarbonate, aluminum sodium sulfate), soy lecithin, sodium stearoyl lactylate, corn starch, dried yeast, artificial flavor, zinc oxide, sodium metabisulfite, malted barley flour, enzymes.
- Allergens
- GlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 CRACKERS (29 g)
- Sold in
- United States
- Barcode
- 0686700068382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rich, flaky crackers?
Rich, flaky crackers contains 483 kcal per 100 g and about 140 kcal per serving (8 CRACKERS (29 g)).
How much sugar is in Rich, flaky crackers?
Rich, flaky crackers has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rich, flaky crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rich, flaky crackers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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