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Rice & Seaweed Tuna Bowl
Rice & Seaweed Tuna Bowl by Kroger provides 144 kcal per 100 g, with 1.9 g of sugars and 8.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Ready to eat combination meals category. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 230 kcal | 137 +5% | |
| Total fat | 2.5 g | 4 g | 5% | 5.2 −52% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.8 −83% |
| Carbohydrates | 21.3 g | 34 g | 12% | 14.9 +42% |
| Total sugars | 1.9 g | 3 g | 2.7 −31% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.1 g | 5 g | 18% | 1.9 +68% |
| Protein | 8.8 g | 14 g | 28% | 7.3 +19% |
| Salt | 1 g | 1.6 g | 0.7 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SKIPJACK TUNA, JAPANESE RICE, CARROTS, RED BELL PEPPER, YELLOW BELL PEPPER, CHICKPEAS, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GREEN ONION, GARLIC, SUNFLOWER OIL, SEAWEED, SEA SALT, OLIVE OIL
- Allergens
- FishGlutenSoybeans
Product details
- Serving size
- 1 bowl (160 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0011110144614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice & Seaweed Tuna Bowl?
Rice & Seaweed Tuna Bowl contains 144 kcal per 100 g and about 230 kcal per serving (1 bowl (160 g)).
How much sugar is in Rice & Seaweed Tuna Bowl?
Rice & Seaweed Tuna Bowl has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice & Seaweed Tuna Bowl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice & Seaweed Tuna Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice & Seaweed Tuna Bowl contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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