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Rice Quinoa Reiswaffel
Rice Quinoa Reiswaffel by Lima provides 389 kcal per 100 g, with 2 g of sugars and 8.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice cakes category and comes in a 100g pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 31 kcal | 401 | |
| Total fat | 3.1 g | 0.2 g | 0% | 7.4 −58% |
| Saturated fat | 1 g | 0.1 g | 1% | 3.3 −70% |
| Carbohydrates | 80 g | 6.4 g | 2% | 74.7 +7% |
| Total sugars | 2 g | 0.2 g | 9.2 −78% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 3.4 g | 0.3 g | 1% | 3.1 +9% |
| Protein | 8.8 g | 0.7 g | 1% | 8.3 +6% |
| Salt | 0.4 g | 0 g | 0.5 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkomreis*, Quinoa* 5% Meersalz. (*-aus kontrolliert ökologischem Anbau)
- Allergens
- MilkSesame seeds
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 100g
- Serving size
- 8 g
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicsource of fibreVeganBE-BIO-01BE-BIO-02Certified by CertisysAb agriculture biologique
- Sold in
- France, Germany, Netherlands
- Barcode
- 5411788034265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Quinoa Reiswaffel?
Rice Quinoa Reiswaffel contains 389 kcal per 100 g and about 31 kcal per serving (8 g).
How much sugar is in Rice Quinoa Reiswaffel?
Rice Quinoa Reiswaffel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Quinoa Reiswaffel healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Quinoa Reiswaffel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rice Quinoa Reiswaffel contain?
According to the label data it contains: Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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