Rice Pilaf Mix
Rice Pilaf Mix by Ahold provides 339 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 263 +29% | |
| Total fat | 0.9 g | 0.5 g | 1% | 3.3 −73% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 76.8 g | 43 g | 16% | 46.4 +65% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.1 −43% |
| Protein | 7.1 g | 4 g | 8% | 7.5 |
| Salt | 3.5 g | 1.9 g | 1.7 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled long grain rice, orzo (macaroni product made from wheat flour), salt, autolyzed yeast extract, onions*, garlic*, turmeric spice which imparts color.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0072251020212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Pilaf Mix?
Rice Pilaf Mix contains 339 kcal per 100 g and about 190 kcal per serving (2 onz (56 g)).
How much sugar is in Rice Pilaf Mix?
Rice Pilaf Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Pilaf Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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