Rice pilaf
Rice pilaf provides 357 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 200 kcal | 263 +36% | |
| Total fat | 2.7 g | 1.5 g | 2% | 3.3 −20% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 71.4 g | 40 g | 15% | 46.4 +54% |
| Total sugars | 1.8 g | 1 g | 2.5 −29% | |
| Dietary fiber | 7.1 g | 4 g | 14% | 3.1 +126% |
| Protein | 12.5 g | 7 g | 14% | 7.5 +67% |
| Salt | 2.5 g | 1.4 g | 1.7 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic semi-brown rice, organic bulgur (durum wheat), organic red quinoa, organic buckwheat, salt, organic dehydrated mushrooms, yeast extract (natural flavors), organic onion powder, organic roasted garlic (organic dehydrated garlic, organic sunflower oil), organic dried parsley, organic dried thyme, organic caramelized sugar, organic maltodextrin*.
- Allergens
- Gluten
Product details
- Serving size
- 1/3 cup (56 g)
- Sold in
- United States
- Barcode
- 0046567031385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice pilaf?
Rice pilaf contains 357 kcal per 100 g and about 200 kcal per serving (1/3 cup (56 g)).
How much sugar is in Rice pilaf?
Rice pilaf has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice pilaf healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice pilaf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rice pilaf contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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