Rice Mix, Cheddar, Broccoli
Rice Mix, Cheddar, Broccoli by Bear Creek Country Kitchens provides 390 kcal per 100 g, with 5.2 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 77 g (0.5 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 390 kcal | 300 kcal | |
| Total fat | 7.8 g | 6 g | 8% |
| Saturated fat | 2.6 g | 2 g | 10% |
| Carbohydrates | 71.4 g | 55 g | 20% |
| Total sugars | 5.2 g | 4 g | |
| Dietary fiber | 2.6 g | 2 g | 7% |
| Protein | 9.1 g | 7 g | 14% |
| Salt | 3.1 g | 2.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched parboiled long grain rice (niacin, iron, thiamine mononitrate, folic acid), enriched pasta (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whey (from milk), partially hydrogenated soybean oil, maltodextrin, cheddar and blue cheeses (milk, cheese cultures, salt, enzymes), natural flavors, modified corn starch, salt, broccoli, onions, garlic, spices, disodium inosinate and disodium guanylate (flavor enhancers), yellow 5 & 6.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 77 g (0.5 cup)
- Sold in
- United States
- Barcode
- 0760263711203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Mix, Cheddar, Broccoli?
Rice Mix, Cheddar, Broccoli contains 390 kcal per 100 g and about 300 kcal per serving (77 g (0.5 cup)).
How much sugar is in Rice Mix, Cheddar, Broccoli?
Rice Mix, Cheddar, Broccoli has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice Mix, Cheddar, Broccoli healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Mix, Cheddar, Broccoli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice Mix, Cheddar, Broccoli contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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